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Watermelon Mint Cooler

Watermelon, lime and mint, blended and poured over ice. Three ingredients, no dairy, and the best thing to hand somebody who has been outside in August.

10 min active 10 min total serves 4 vegetarianvegan kids eat it

Ingredients

  • 6 cups Watermelon, cubed, seeds removed
  • 2 Lime
  • ½ cup Fresh mint
  • 1 tbsp Honey (optional)
  • ⅛ tsp Kosher salt

Method

  1. Freeze half the watermelon cubes for an hour if you have time. Frozen fruit chills without diluting.
  2. Blend everything, then taste before adding any honey — a ripe August melon needs none.
  3. Strain it through a sieve if you want it clear and drinkable rather than pulpy.
  4. Pour over ice with a mint sprig. For adults, it takes a splash of something at a cookout perfectly well.

Notes

✨ The restaurant touch
A pinch of salt. It makes watermelon taste more like watermelon, which is why street vendors in Mexico salt it.
🧒 For the kids
Freeze it in molds. It is the best homemade ice lolly there is.
🥡 Leftovers
Keeps a day, separated — shake it.

Per serving

97Calories
2gProtein
2gFiber
0gSaturated fat
40mgSodium
315mgPotassium

Computed from USDA FoodData Central values. A planning tool, not medical advice.