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Savory Miso Oatmeal

Oats cooked in broth instead of milk, with miso, a jammy egg and scallions. Once you have had savory oats the sweet version starts to seem strange.

F
12 min active 15 min total serves 2 vegetarian

Ingredients

  • 1 cup Old-fashioned rolled oats
  • 2 cups Low-sodium vegetable broth
  • 1 tbsp White miso paste
  • 2 Eggs (large)
  • 1 cup Shiitake mushrooms, sliced
  • 1 tsp Toasted sesame oil
  • 3 Scallions (green onions), sliced
  • 2 cups Baby spinach
  • 1 tsp Sesame seeds
  • 2 tsp Chili crisp (optional)

Method

  1. Soft-boil the eggs: 7 minutes from boiling, then ice water. Peel and halve.
  2. Brown the mushrooms in the sesame oil for 5 minutes.
  3. Add the oats and broth and simmer 5 minutes, stirring, until thick and creamy.
  4. Stir the spinach in to wilt. Take the pan off the heat before whisking in the miso — boiling miso loses its aroma completely.
  5. Top each bowl with an egg, scallions, sesame seeds and chili crisp.

Notes

✨ The restaurant touch
Miso off the heat, always. It takes two seconds to get right and it is the difference between savory and flat.
🧒 For the kids
Not the recipe for a cautious eater. Make theirs with milk, cinnamon and fruit from the same pot of oats before the broth goes in.
🥡 Leftovers
Keeps 2 days and thickens solid; loosen with broth.

Per serving

335Calories
16gProtein
7gFiber
3gSaturated fat
635mgSodium
682mgPotassium

Computed from USDA FoodData Central values. A planning tool, not medical advice.