Blueberry Baked Oatmeal

Ingredients

• 3 cups Old-fashioned rolled oats
• 2 ½ cups Unsweetened soy milk
• 2 Eggs (large)
• ⅜ cup Pure maple syrup
• 2 tbsp Ground flaxseed
• 2 tsp Baking powder
• 2 tsp Ground cinnamon
• 2 tsp Vanilla extract
• 2 cups Blueberries
• ½ cup Walnuts, chopped
• 1 Bananas, mashed

Method

1. Heat oven to 375°F and oil a 9x13 dish.
2. Whisk soy milk, eggs, maple, mashed banana and vanilla. Stir in oats, flax, baking powder and cinnamon.
3. Fold in most of the blueberries, pour into the dish, and scatter the rest of the berries and the walnuts over the top.
4. Bake 35-40 minutes until set in the center and golden at the edges.
5. Cool 10 minutes before cutting into 8 squares.

Notes

✨ The restaurant touch

A spoon of Greek yogurt and a drizzle of maple on the plate turns a square of baked oatmeal into a café breakfast.

🧒 For the kids

Serve warm with a splash of cold milk poured over. Chocolate chips instead of half the blueberries buys a lot of goodwill.

🌿 From the garden

Summer berries, obviously — and rhubarb in May if you have a patch.

🥡 Leftovers

5 days refrigerated, 3 months frozen in individual squares. Microwave 90 seconds from frozen.

Per serving

Computed from USDA FoodData Central values. A planning tool, not medical advice.