Baja Fish Tacos
Beer-battered is the original; this version roasts the fish hot and fast, keeps the crema and the lime-dressed cabbage, and gets to the table in thirty minutes.
20 min active
30 min total
serves 4
pescatarian
kids eat it
Ingredients
- 4 fillets Cod fillet
- 2 tsp Chili powder
- 1 tsp Ground cumin
- 1 tsp Smoked paprika
- 2 tbsp Extra-virgin olive oil
- ¾ tsp Kosher salt
- 3 cups Red cabbage, shredded
- 3 Lime
- ½ cup Plain nonfat Greek yogurt
- 2 tbsp Olive oil mayonnaise
- 1 Chipotles in adobo, minced
- 12 Corn tortillas
- 1 Avocado, sliced
- ½ cup Cilantro
🌱 Fork in the road — for the vegetarian
Roasted cauliflower instead
Half a head of cauliflower in the same spice rub, roasted 25 minutes at 450°F until the edges char. Everything else is identical.
Method
- Heat the oven to 450°F. Toss the cabbage with the juice of one lime and a pinch of salt and leave it — twenty minutes turns it from raw cabbage into a quick slaw.
- Mix the crema: yogurt, mayonnaise, minced chipotle and the juice of half a lime.
- Rub the cod with the oil, chili powder, cumin, paprika and salt. Roast on a sheet pan 10-12 minutes until it flakes at the thickest point.
- Warm the tortillas over a flame or in a dry pan until they puff.
- Break the fish into big pieces. Build with two tortillas, fish, slaw, avocado, crema, cilantro and a hard squeeze of lime.
Notes
- ✨ The restaurant touch
- The lime-dressed cabbage sitting for twenty minutes. It is the single element that makes a fish taco taste like Ensenada.
- 🧒 For the kids
- Keep a plain piece of fish aside before the spice rub, and let them build their own with just fish, tortilla and lime.
- 🥡 Leftovers
- Fish keeps 2 days. Slaw keeps 3 and gets better on day two.
Per serving
514Calories
40gProtein
11gFiber
3gSaturated fat
484mgSodium
1329mgPotassium
Computed from USDA FoodData Central values. A planning tool, not medical advice.